Engaging in workshops and events profoundly impacts your sense of self, the"I" or Ego. While often misunderstood, the Ego is essentially your conscious identity, the part of you that navigates the world, makes decisions, and holds your beliefs about who we are.

It's the "I" that seeks understanding, growth, and connection. Engaging in this work is pivitol for personal growth because it expands, challenges, and refines who you are.

Join us for a workshop or event at Four Bodies Community Wellness Center and experience how you can expand your awareness of life and sense of self.