Astral Body : Meditation

The seat of emotion and perception.

A woman practicing yoga in a peaceful, sunlit studio, sitting cross-legged on a black yoga mat with her hands resting on her knees in a meditation pose.

Meditation

Whether you're a complete beginner or an experienced meditator, our classes provide a supportive and nurturing environment for your journey.

Meditation helps to create an awareness in your consciousness that exudes to all aspects of your Being. Cultivating a meditation practice helps you reduce stress and anxiety,

Our meditation classes offer a community space to help you expand your mind and cultivate inner stillness.

Meditation Practitioner Coming Soon!